Home

Mental Health

Physical Health

Exercise

Other Thoughts


This page was last updated September 18 2025. The site can have synchronization issues, so refresh a few times when opening any page to have the most updated version. Most videos have notes, which can be seen by clicking on the drop-down icon next to each video’s title. You can also turn dark mode on or off anytime on a computer with the shortcut: cmd/ctrl + shift + L , or there may be a button in the top right.


This page is not completed yet

I’ve only had brief times of being a true NEET (Not in Education, Employment, or Training), but I absolutely resonate with many of the issues they struggle with. One of the primary things is avoidance - with this page, I wanted to share videos that helped me be less avoidant. Later I’ll link more specific videos.