Home

Mental Health

Physical Health

Exercise

Other Thoughts


This page was last updated March 14 2024. The site can have synchronization issues, so refresh a few times when opening any page to have the most updated version. Most videos have notes, which can be seen by clicking on the drop-down icon next to each video’s title. You can also turn dark mode on or off anytime on a computer with the shortcut: cmd/ctrl + shift + L , or there may be a button in the top right.


Each video I reference on these pages have notes copied from Summarize.tech, a ChatGPT API. The summary quality ranges from excellent to decent, and rarely poor. There are transcript inaccuracies from time to time, and of note, there’s often immense value in individual sentences or questions that not captured in summaries. The summaries aren’t a replacement to watching the videos, but I have them to help with retention and future recollection.

I’d first like to give strong praise for the four Dr. K’s Guides. If you are struggling with Depression, Anxiety, ADHD & Motivation, or would like to learn more about meditation and spirituality, I think the Guides are well worth the money and time.

Foundational Topics of Mental Health

I consider this page to be a prerequisite to all of the other pages.

Favorite HealthyGamer Interviews

This page is probably my favorite on this site. Without these interviews, this website wouldn’t exist, and I wouldn’t have considered a career in health. These talks really do mean the world to me.